Calm Button app for iPhone and iPad

4.4 ( 3904 ratings )

Productivity Health & Fitness
Developer: Rich Henderson

0.99 USD

Current version: 2.1, last update: 4 years ago
First release : 10 Dec 2014
App size: 19.65 Mb

Calm Button features three simple interactions to help you change your physical or mental state.

Calm Button • Grounding Breath

Anxiety relief and breath trainer
Activate your parasympathetic nervous system

Ensō Sky • Beginners Mind

Drop all thinking, drop all preconceptions
Forget what you know and see the world anew

Here & Now • Monkey Mind Tamer

Return to your body in the present moment
Train your mind to come when called