Calm Button features three simple interactions to help you change your physical or mental state.
Calm Button • Grounding Breath
Anxiety relief and breath trainer
Activate your parasympathetic nervous system
Ensō Sky • Beginners Mind
Drop all thinking, drop all preconceptions
Forget what you know and see the world anew
Here & Now • Monkey Mind Tamer
Return to your body in the present moment
Train your mind to come when called